Publication: Natural Muscle Magazine – 2011 ©
LAURA LONDON
Written by Carolina Gonzalez
Photography by Carolina Gonzalez
At 5’3’’ tall and 112 ponds, Laura London steps on stage and in front of the camera as a true figure competitor and winner.
This 43 years-young woman and mother of three children ages 16, 12, and 10, started dieting, training and competing only a few years ago, and currently she is becoming an inspiration to others.
With a positive attitude, Laura exudes discipline and confidence. Her body is the perfect answer to mental focus; moreover to a well-executed diet and exercise routine that does not discriminate against age. “Reaching my forties I decided to make a change in my life because I was tired, out of shape, overweight and not feeling good about myself. Fat was starting to accumulate in places I never had it before; my hormones were out of control, I had a very painful disk injury in my lower back, and I was addicted to sugar.” By taking out all processed foods and eating only whole foods from “mother nature”, Laura transformed her body into a healthy, fit and toned one.
Laura’s mission and passion nowadays is to help other women and moms by teaching them how “to grow to the best they can be – at any age.”
To learn more about Laura London and the secrets of her transformation, visit: http://www.lauralondonfitness.com; and to view pictures of our amazing photo session, visit: http://www.axisdzn.smugmug.com
“Shooting with Carolina was an amazing experience. She is a fantastic photographer with lots of great ideas. She is also sweet and made me feel very comfortable. She helped me choose the perfect outfits for the photos, guided me for the poses, and her creativity is always present. You just never know what is going to happen at one of her shoots! I can’t wait to shoot with her again! Thank you so much Carolina”. Laura London
CarolinasWords 